Your wellness matters to us.

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Here at Lotus Within Studio, we have had to overcome our own personal traumas. As anyone knows it's something we work hard on still to this day. We want to be a safe place for you. There have been many days where the pain seemed to much. We know how it feels to have loved ones around you, but still feel so lonely. Feeling like you don't want to burden those around you or to ashamed to talk about it. We want to be your safe place to heal and give you a place where you won't feel alone. Whether you're navigating anxiety, trauma, grief, or simply looking for tools to feel grounded, we are here for you. Together we got this, you got this!

Lotus Within Studio is a peer support and wellness-based community.
We are not licensed therapists, counselors, or mental health professionals.

The content shared here — including our support spaces, affirmations, meditations, and resources — is intended for general emotional wellness, encouragement, and connection.

We do not offer medical advice, therapy, or crisis intervention, and we cannot be held liable for any decisions made based on the materials or conversations shared on this platform.

If you are in crisis or need clinical mental health support, we strongly encourage you to contact a licensed provider or one of the resources below:

• National Suicide & Crisis Lifeline (24/7):
  📞 Call or text 988 (U.S.)
• Crisis Text Line:
  Text HELLO to 741741 (U.S. & Canada)
• SAMHSA Treatment Referral Helpline:
  📞 1-800-662-HELP (4357)
• Find a Therapist:
  https://www.psychologytoday.com